Articles by James - rolfingorangecounty

“It doesn’t matter a woman’s age or build,” a French woman once quipped to me. “If she knows how to...

Recently a Boston Marathon runner came to see me with two specific complaints, a pain in is right ankle and...

We’ve often been told that good physical health consists of three elements: strength training, cardiovascular exercise, and stretching. But when...

Recently, a new client called to see me complaining of unrelenting back pain. After a couple sessions, he reported feeling...

“He who breathes partially lives partially” is an old Chinese proverb, and one that seems more relevant to us now...